Josh Nix, Owner/Trainer

My passion lies in building a community focused on getting stronger in every way possible. I have an extensive background in traditional strength & conditioning as well as neurological rehabilitation. My goal for each of my clients is to maximize progress while minimizing risks. My long term vision for F4R is to have a full strength & conditioning gym with a full neurological rehabilitation/adaptive division. Ultimately, I want to create an all-inclusive gym that is capable of collaborating with researchers that are focused on the restoration of function for the neurologically impaired.

  • BA - Exercise Science & Athletic Training

  • Former, Project Walk - Certified Spinal Cord Injury Recovery Specialist (160+ hour certification at PW headquarters, 2014)

  • CrossFit - L1

  • CrossFit - L2

  • CrossFit - Powerlifting

  • RTI - FES Trained Clinician (Stim)

  • Board Member, Get Up Stand Up 2 Cure Paralysis

  • Chair, Fitness Committee, Get Up Stand Up 2 Cure Paralysis

  • Currently studying American Sign Language

  • Additional skills may include:

    • Master Griller

    • Wheelchair Repair Guy

    • Barista